Junior Progression 100 Steps To Excelence


Junior Progression 100 Steps To Excelence. A Guide for Athletes, Coaches, and Parents

Created by: Richard McAfee, USATT National Coach.

Ambil file .pdf disini Junior Progression 100 Steps To Excelence atau dari situs aslinya disini.

DAFTAR ISI:

  1. Technical Development
  2. Goal Setting
  3. Periodization
  4. Physical Training
  5. Injury Prevention
  6. Nutrition
  7. Sports Psychologi
  8. Media Skills
  9. Sportsmanship
  1. Spin up your live !
    Tingkatkan hidupmu !

    Saya copy file pdfnya, sepintas saya baca.
    Wah bagus-bagus, bisa diterapkan untuk Program Melatih.
    Ada yang lain mr. teemka ? :D

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